44 articles and counting
Discover everything you need to know about cycling Australia's most iconic coastal route. From planning your journey to surviving the headwinds, this comprehensive guide covers the 243-kilometer adventure along Victoria's stunning coastline.
Essential knowledge for cycling in Australia's remote interior. From dealing with extreme heat to wildlife encounters, this comprehensive survival guide prepares you for the unique challenges and incredible rewards of outback cycling.
Master year-round cycling in Australia's diverse climate zones. From scorching summers to wet winters, this guide provides seasonal strategies, gear recommendations, and training adaptations for every weather condition.
Transform your solo rides into social adventures by finding your cycling community. This guide explores how to connect with fellow riders, choose the right group, and navigate the unwritten rules of Australian cycling culture.
Discover the best urban cycling routes across Australia's major cities. From dedicated bike paths to scenic harbor loops, this guide reveals the top routes for commuting, fitness riding, and weekend adventures in Sydney, Melbourne, Brisbane, Perth, and Adelaide.
Master the art of combining indoor and outdoor training for optimal cycling performance. This comprehensive guide explores when to train inside versus outside, and how to leverage both for year-round fitness gains.
Learn how to fuel your cycling performance without expensive sports nutrition products. This practical guide reveals budget-friendly alternatives, DIY recipes, and smart shopping strategies for Australian cyclists.
Discover why gravel cycling has exploded in popularity across Australia. From bike setup to route selection, this guide explores how gravel riding perfectly suits Australia's diverse terrain and adventurous spirit.
As a cyclist, you already know how important it is to stay physically fit and maintain a proper training routine. However, proper nutrition is often overlooked...
Cycling is an excellent form of exercise and transportation, but it's not without its risks. From road rash to more serious injuries like broken bones and concu...
Are you a cyclist looking to take your performance to the next level? Or maybe you're just looking to mix up your workout routine. Whatever your reason, incorpo...
As a cyclist, you know that staying hydrated is crucial to your performance on the road. But did you know that proper hydration is just as important for your ov...
Cycling is a great way to stay in shape, enjoy the outdoors, and even save money on transportation. But with all the wear and tear that comes with regular use,...
Cycling is a fantastic way to stay in shape, reduce stress, and explore your surroundings. However, like any physical activity, cycling can put strain on your b...
Are you tired of your usual cycling routes? Do you want to explore new and exciting places while riding your bike? Look no further, because we've compiled a lis...
Ah, the great bicycle race debate. Road racing vs. mountain biking: which is superior? It's a question that has divided cycling enthusiasts for ages, and one th...
So you’ve decided to take on a long-distance cycling event. Congratulations! You’re in for a rewarding and challenging experience. But before you hit the road,...
Bicycle racing: it's a love-hate relationship if there ever was one. On the one hand, it's an exhilarating and rewarding sport. On the other hand, it can be fru...
Are you feeling stressed? Do you find yourself constantly worrying about work, relationships, or the state of the world? If so, cycling may be just the thing yo...
Are you tired of the same old cycling routine, riding the same route at the same pace day after day? Do you want to improve your cycling performance and make th...
Cycling is an amazing form of exercise that not only improves physical health but also enhances mental wellness. However, as with any form of training, cycling...
Ah, drafting. The age-old technique of cycling behind someone else in order to save energy and ride faster. It's a beautiful thing, and it can be the difference...
Cycling is an excellent form of exercise that can have numerous benefits for your cardiovascular health. Not only does it provide an excellent cardiovascular wo...
Cycling is a fantastic way to stay fit, enjoy the outdoors, and explore new places. However, to truly get the most out of cycling, it's important to focus on te...
Attention all you cycling newbies out there! Are you feeling a little overwhelmed by the prospect of bike racing? Don't sweat it, because I'm here to give you t...
Are you an avid cyclist looking to take your cycling to the next level by riding in traffic? While it can be a thrilling experience to ride your bicycle through...
I never thought I'd be standing on the top of a podium, arms raised in triumph. But there I was, grinning from ear to ear as I received my gold medal. It was a...
Are you in the market for a new bicycle? Whether you're a seasoned cyclist or a beginner, choosing the right bicycle can be overwhelming. With so many different...
Cycling is an amazing way to get outside, explore the world, and get a great workout at the same time. But if you're serious about getting the most out of your...
Are you looking for a fun and effective way to shed those extra pounds? Look no further than your trusty bicycle! Cycling is not only a great way to improve you...
Cycling is a popular form of exercise that can benefit both physical and mental health. While many people focus on the physical benefits of cycling, such as imp...
Are you looking for a fun and low-impact way to improve your joint health? Look no further than cycling! Whether you prefer leisurely rides around your neighbor...
If you're new to bicycle racing, you might not be familiar with the unwritten rules of the sport. But don't worry, we've got you covered with this unofficial gu...
As a recovering masochist (or at least, that's what my friends call me), I've learned a thing or two about surviving a century ride. For those who don't know, a...
I'll never forget the day I decided to try my hand at competitive bicycle racing. I had always been an avid rider, but I had never taken it to the next level. S...
I learned a lot of things while racing bikes, but I'll narrow it down to my top ten. And yes, most of these lessons were learned the hard way. Always check your...
It all started with a simple idea: let's do a century ride. My friends and I had been talking about it for months, but we never seemed to pull the trigger. That...
Looking for fun and adventure with a fitness twist? Try bicycling in Australia. There's no better way to travel the length and breadth of the country and, of co...
You don't need to end up being all bulked-up with muscles to appear to be you're in shape. The "in" look nowadays is one of lean muscular stature in place of ov...
If you are dedicated to building muscle, then you have to buckle down and get started. You might not see a six pack tomorrow, but launching now is easily the mo...
These Will Help You Perform Your Best When the Race Day Comes Summer is here and many would love to schedule a marathon run. But before running,...
How you start practicing for long distance cycling race largely depends upon your current level of fitness, age, and just how much cycling you’ve done in the pa...
When participating in the races is very crucial to possess a method adapted towards the route duration and hardness. The strategy should be simple and adapted t...
Bicycle racing might be a tough sport. It is frequent information that the more time bike races are quite bodily demanding, but even when you race over the shor...
Read more →